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Classical Ballet
Level: All levels Duration: 60 min
Classical ballet is the foundation of all dance. In my classes, you will learn basic positions, barre work and center floor exercises. We work on posture, coordination, flexibility and grace of movement. Each class is a journey through the beauty of classical technique, adapted to your skill level.
Who is it for
For people of all ages, both beginners and those with dance experience. No prior preparation required — everyone is welcome.
What to bring
- Leotard or fitted clothing
- Ballet slippers or non-slip socks
- Water bottle
- Hair tied in a bun
Benefits
Improved posture and silhouette
Increased flexibility and range of motion
Strengthened deep core muscles
Better coordination and balance
Stress reduction and improved well-being
Development of grace and confidence